Thai massage is a holistic massage based on an energetic vision of health. This technique is performed over clothing and on a mat on the floor. Inspired by yoga and meditation, it is characterized by stretching exercises and pressure on the body’s energy lines (meridians).
It promotes blood and lymphatic circulation as well as the elimination of toxins. Massage also helps to release muscle tension as well as energy blockages, and restores flexibility and mobility to the body. The relaxing effect calms the mind and induces a general state of well-being, both physical and spiritual.